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Yoga classes in Trivandrum



Yoga classes in Trivandrum:


We teach Sivananda Yoga which helps you develop strength, lose weight and tone up by working the deeper muscles of the body. It will help you release stress and to connect with your inner self.

The classes consist of Asanas and Pranayama which are revitalizing and rejuvenating to the mind and body. If you have any medical ailments, do not hesitate, Talk to me. We modify the asanas as per your body limitation.

We teach Beginners, Intermediate and Advanced Yoga, Corporate Yoga, Prenatal Yoga, Therapy yoga etc.

Call Smita at 9717977400.